Standard Podcast [39:27m]: Play Now | Play in Popup | Download

This week we discuss Chooch’s brother’s terminal cancer and his decisions regarding treatment. We also talk about his nephew who is heading into the National dirtbike/mx competitions and touring the country.

Topics include:

• Exercise checkups
• Marathon training
• National Race for the Cure
• Cool Running
• Couch to 5k Podcast
• Chooch was sick last week
• M took a trip to Disneyworld
• Clearing through boxes in the basement
• Chooch’s brother and nephew
• Viv and Chooch ask for basement flooring ideas
• Promo: Chasing The Bard

 

 Standard Podcast [43:59m]: Play Now | Play in Popup | Download

This week we discuss our trip to Philadelphia; T’s birthday party(s); A healthy Super Bowl party; and our weekly weigh-ins.

Then we are proud to bring an interview with MAinPA in which we discuss how to make your kids birthday special when it is so close to Christmas, as well as other challenges with January birthdays.

Links:

• Birthday Express (actually part of Celebrate Express)
• Frets on Fire — I didn’t mention on the show, but this is a completely free/open source program that runs on Windows, Mac, and Linux! It includes the ability to play with a Guitar controller.
• Flash Hero (aka Keytar Hero)
  
• Promo: Better Late Than Never